Keto & Green
Keto & Green exists to make reducing sugar feel simple, not restrictive. Whether you’re keto, plant-based, diabetic, or simply trying to be more mindful of what you use every day, we want to offer something that feels like it belongs in your kitchen.
Ingredients & Sauces
About Keto & Green
Sweet, Simple, and Built from Real Life
Keto & Green was born from a simple need: we wanted to eat well and live well without sacrificing the foods we loved.
I’m Kristina, and my husband Merlin and I started Keto & Green after discovering just how transformative a low-carb lifestyle could be. As a vegan with a nut allergy, I initially struggled with the typical versions of keto that relied heavily on processed or animal-based ingredients.
When we shifted toward a more plant-forward, ingredient-conscious approach, everything changed. I felt clearer, more energised and, most importantly, able to enjoy my favourite foods again... just in a more intentional way.
We realised keto didn’t have to feel greasy, restrictive or unsustainable. It could feel balanced. It could feel like something you build long-term.
But there was one thing missing.
Sweetness.
Not excess. Not indulgence for the sake of it. Just the small rituals that shape a day. Coffee in the morning, yogurt bowls, something gently sweet that felt aligned with how we were trying to live.
What we couldn’t find was a natural way to bring sweetness back that fit our values.
That’s when we discovered monk fruit, a naturally sweet fruit traditionally grown in the Guangxi region of Southern China, long known for its high-quality cultivation. The region is also well known for its remarkable number of centenarians, something often attributed to its traditional food culture and natural environment. Working closely with partners there, we began sourcing monk fruit to create a simple water-based infusion and share this remarkable ingredient more widely to the UK and Europe.
Our first product is exactly that: a water-extracted monk fruit infusion made with just monk fruit and water.
No erythritol.
No stevia.
No fillers.
No additives.
Keto & Green exists to make reducing sugar feel simple, not restrictive. Whether you’re keto, plant-based, diabetic, or simply trying to be more mindful of what you use every day, we want to offer something that feels like it belongs in your kitchen.
We’re not here to convert you.
Just to make it easier to eat the way you want to.
– xxx Kristina & Merlin
Founders, Keto & Green
Keto & Green was born from a simple need: we wanted to eat well and live well without sacrificing the foods we loved.
I’m Kristina, and my husband Merlin and I started Keto & Green after discovering just how transformative a low-carb lifestyle could be. As a vegan with a nut allergy, I initially struggled with the typical versions of keto that relied heavily on processed or animal-based ingredients.
When we shifted toward a more plant-forward, ingredient-conscious approach, everything changed. I felt clearer, more energised and, most importantly, able to enjoy my favourite foods again... just in a more intentional way.
We realised keto didn’t have to feel greasy, restrictive or unsustainable. It could feel balanced. It could feel like something you build long-term.
But there was one thing missing.
Sweetness.
Not excess. Not indulgence for the sake of it. Just the small rituals that shape a day. Coffee in the morning, yogurt bowls, something gently sweet that felt aligned with how we were trying to live.
What we couldn’t find was a natural way to bring sweetness back that fit our values.
That’s when we discovered monk fruit, a naturally sweet fruit traditionally grown in the Guangxi region of Southern China, long known for its high-quality cultivation. The region is also well known for its remarkable number of centenarians, something often attributed to its traditional food culture and natural environment. Working closely with partners there, we began sourcing monk fruit to create a simple water-based infusion and share this remarkable ingredient more widely to the UK and Europe.
Our first product is exactly that: a water-extracted monk fruit infusion made with just monk fruit and water.
No erythritol.
No stevia.
No fillers.
No additives.
Keto & Green exists to make reducing sugar feel simple, not restrictive. Whether you’re keto, plant-based, diabetic, or simply trying to be more mindful of what you use every day, we want to offer something that feels like it belongs in your kitchen.
We’re not here to convert you.
Just to make it easier to eat the way you want to.
– xxx Kristina & Merlin
Founders, Keto & Green
We Donate To
The Retreat Animal Rescue
